问道They swim competitively in the national championships.​

岁周Dream it. Wish it. Do it.服开The only way to do great work is to love what you do.

问道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.岁周Do something today that your future self will thank you for.服开Dream it. Wish it. Do it.

问道Do something today that your future self will thank you for.岁周Don't wait. The time will never be just right.

服开In the midst of winter, I found there was, within me, an invincible summer.

问道The way to get started is to quit talking and begin doing.岁周Do something today that your future self will thank you for.

服开It’s going to be hard, but hard does not mean impossible.问道You don’t have to be great to start, but you have to start to be great.

岁周Dream it. Wish it. Do it.服开Wake up with determination. Go to bed with satisfaction.