要素Push yourself, because no one else is going to do it for you.

跑步Don't wait. The time will never be just right.不伤Great things never come from comfort zones.

要素Do something today that your future self will thank you for.跑步Believe you can and you're halfway there.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Believe you can and you're halfway there.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤The only way to do great work is to love what you do.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Your limitation—it’s only your imagination.

不伤Success is not final, failure is not fatal: It is the courage to continue that counts.要素The way to get started is to quit talking and begin doing.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Push yourself, because no one else is going to do it for you.